AutoSleep

Ik had 5 jaar geleden de Autosleep App uitgezocht specifiek omdat het meerdere "metrics" gebruikt via mijn Apple Watch om de kwaliteit van mijn slaap (patroon) correct te meten. elk keer is dat een goede afbeelding hoe ik me voel.

I never thought an app could improve my sleep habits. I was wrong, this app has helped me track and improve my sleep. As an 80+ year old my sleep pattern has declined. This app reversed my bad habits and improved my sleep and my wellbeing. Thank you!

Seit ich die App regelmäßig verwende, schlafe ich nicht nur schneller ein, sondern fühle mich morgens auch deutlich erholter.

Also, I’m better at getting to bed when I need to since using it—its data demonstrates a direct correlation between feeling good in the morning & getting quality sleep for enough time the night before. Excellent motivation!

Отличное приложение для контроля за своим сном и для изменения качества своего сна и жизни. Очень хорошо определяет все показатели

If I could write this app 10 stars, I would! There is so much pertinent data given by this app that helps me understand the quality of my rest and sleep.

Just having this app on my watch and my phone inspires me to Engage in better sleep hygiene. I find it comforting to wake up and see my sleep score at 100%. It's discouraging to see it at 65% but that's motivating to get back on track tonight.

Autosleep has provided me with essential feedback on all aspects of where my opportunities lie in regard to maximizing my sleep efficiency.

アップルウォッチとセットで使っています。使い始めて、運動する習慣ができ、就寝前の過ごし方を考えるようになりました。

I am just getting familiar with this app , so far it has helped me see the quality of sleep I get and recommends ways of improving that. Just in the week plus I have had it I have improved my sleep. My next step is to stop the sleep aids I use.

I have had this app for a couple of years now and keep on coming back to it when I have problems with my sleep. It gives you a lot of data, nicely organised with easy to read definitions. It allows me to make smart decisions on my health. Brilliant.

While closing activity rings is something I have to actively do, this app lets me know that to close my sleep rings, I have to STOP being active so I can get enough rest! It has helped me get better and longer sleep, and my body can tell the difference. Awesome app!

Apple Watchを買った時にすぐ入れたアプリです... 数ヶ月前から40%までバッテリーが下がると、充電しとこーよー通知が来るようになって大変助かっています。

Super App, funktioniert seit Jahren absolut zuverlässig. Ist deutlich besser und genauer als die Sleep Funktion von Apple Health. Für mich die Referenz App in Sachen Schlaf.

Nothing comes close to tracking your sleep and heart rate like this app.

It has the most useful information, it's updated frequently, and it doesn't require extra purchases give the things I want to see

USO desde 2019 e definitivamente tem me ajudado muito. Durmo muito melhores hoje em dia.

Nutze ich seit Jahren und bin zufrieden. Die Angaben sind sehr akkurat und bisschen mit meinem Befinden überein

Seeing my info reflected back in an easy way, allows me to experiment and improve chances of better sleep. It’s been priceless.

Alcohol raises sleep HR. Early dinner gives better sleep quality. Plus many many such cause effect insights. I’ve been using AutoSleep for a year plus now and it gives me great feedback and even helps plan for more sleep over the weekend.

Through reviewing this data, it helps me to understand my energy and focus levels throughout the day a little better. Also, I am able to adjust my food and drink intakes prior to bedtime and see how these little things affect my sleep patterns. Highly recommend this app!

Helps show trends in your sleep. Easy to see how late night bad habits too much screen time, eating, etc really affect your sleep.

Checking the night's data gives me instant feedback on my relative sleep quality and it has helped me match behaviors and choices to sleep

This app really breaks down your sleep in very useful info bites that you can use to feel better. It is very easy to apply the results to how you feel the next day. You can then tweak things to improve your results.

As a shift working emergency medicine physician I lied to myself for years about how much sleep I was getting and what kind of quality sleep I was experiencing. With AutoSleep the lies stop. I now have immediate, accurate, constructive data showing me how much I am sleeping and how helpful that sleep has been in res…

I woke up and felt pretty good but then I remembered I woke up in the middle of the night... my Sleep App tells me I woke up at 3:15 and didn't go back to bed till five and I got a 40 Sleep score.

Often I felt I had been awake, tossing, and turning most of the night only to find that I was really asleep for most of that time. I highly recommend the app.

Perception and reality of sleep are not always the same.

I was worried about my sleep pattern but after adding this app to my Apple Watch and tracking my sleep patterns I feel as though I'm getting adequate sleep and can keep track how much sleep and well I am sleeping

Aber mein Tag-Nacht-Rhythmus ist umgedreht, und ich möchte die Qualität meines Schlafes verfolgen, da alle Welt mir einredet, dass "man" abends zu Bett geht... Es stellt sich heraus: Alles Quatsch. Obwohl ich erst in der Morgendämmerung zu Bett gehe, habe ich eine hervorragende Schlafqualität.

毎日の繰り返しの中で睡眠状態を確認することで、安心が得られます。何もないことがデータとして目で確認できることが、いちばんのメリットです。

Love the sleep debt feature!

It keeps historical data as a baseline and tells you what kind of 'sleep debt' you may have built up

Auto sleep has been showing zero deep sleep for the past few months now. Apples own sleep tracking shows some deep sleep though.

It says that I have a six hours CREDIT sleep in a week which is impossible, I have not even slept 7 hours a day, both measured sleep with a simple timer and with the Apple app.

AppleHealth zeigt 32 Minuten Tiefschlaf und AutoSleep weit mehr als 3,5 Stunden. Da kann ich den anderen Werten nicht mehr trauen. Außerdem wird der Mittagsschlaf gar nicht erkannt.

Igual dice que he dormido una hora como 15. Desde hace una semana va fatal

All smart alarms must be manually set every single night. AutoSleep has been off by +/- 20 mins on the days where I didnt also, manually, tell it you are sleeping

In the last two months I am no longer able to trust anything this app tells me. I used to be able to compare the nightly data to the apple sleep app but the results are now so widely divergent. Last night it says I got over 4 hours of deep sleep, as compared to 19 minutes using the other app, and did not record the 2.5 hours of restless awakeness I experienced from 2-4:30

Years ago this app was great, then it seems every update slowly makes it worse. History of sleeps have gone, auto calibration of sleep and awake is before less and less accurate. Get another app or just use the Apple one

어플을 들어가지 않으면 기록이 되지 않습니다 매우 번거로운 일이네요 자동으로 기록이 되면 좋겠습니다 깜빡하고 앱에 들어가지 않은 날에는 수면 기록이 없네요..

Die ersten Monate super, dann zeichnet nichts mehr auf! Support zig mal angeschrieben, dann lief es immer 1-2 tage dann wieder wochenlang nichts. Wäre sie kostenlos ok, aber so? Sehr ärgerlich!

Doesn't work, or needs some extreme amount of setup and additional work to provide any useful data. Apple Watch data never logs, a totally pointless app.

It continues to say after every attempt and restarting multiple times it still says the HeartRate data are not being captured or AutoSleep does not have Reed permission.

after updating my watch to 26.4, it doesn't track my sleep correctly. My typical 7.5 hour sleep is being tracked as just over 4. No calibration option improves it

Lesen wird als Schlaf gewertet und irgendwelche langen Unterbrechungen sind aufgezeichnet, die es gar nicht gab. Das geht schon länger so. Mich ärgert, dass ich den Mist nicht früher gelöscht habe.

It says I'm sleeping several times a day when I'm not. If I'm watching tv, I'm apparently asleep. If I'm in bed reading, It says im asleep. If I'm still for more than 15 minutes, it says im asleep. The app has gotten so complicated now that I don't understand any of it anymore. It used to be so simple and easy to use.

I’ve been using the lights out feature previously, but deleted and reinstalled the app and ran through setup again but the issue persisted.

Qu’on m’explique comment l’application est si bien noté car avec moi allongé dans le lit 2h sur le tel avant de dormir ça me compte comme si je dormais déjà et pire avec des moments de sommeil profond c’est fort

Also sometimes it records me as being asleep when I am in fact only lying in bed quietly watching a video.

It thinks you're asleep when you're just sitting and relaxed. When I asked for an explanation from their support team, I got a rude and passive aggressive reply.

Man I paid for this thinking it would be pretty good, Absolutely Terrible app!! It is NEVER even close to being correct man! You could sleep 20 hours and this thing will register it as 30 min lol, garbage! Don’t waste you time!

Indique des mesures complètement fausses comme des phase d'éveil de plusieurs heures…

아직도 뻑하면 측정오류남.. 코골이도 나왔다해서 이제 열심히 관리하나 싶어 샀는데 코골이도 측정뻑남

애플워치 휴대폰 배터리도 충분한데 자고 일어나서 0시간 뜨는건 직무유기 한거 아님? 맨날 오류 뜨면은 알아보기 같은 창만 띄우는게 아니라 그걸 해결해야 하지 않을까?

When 4 hours of sleep is had, those indicators are showing what should be the results of a great night's sleep

Find we're disappointed on days when Apple Watch and iPhone fail to communicate and we don't get a grade.

The data on the iWatch has never. Matched the data in the iPhone. Never. And yes I have the iWatch app set to "mirror" the iPhone.

Works great but I have had several nights where my watched failed to send sleep data to my watch has failed to send data to my phone.

Worked well until latest watch iOS updated. Now will not sync data

The app constantly doesn't sync with watch. Makes you pay extra for little things like heart monitor, snoring, etc.

there are occasional glitches, which persist, like missing waking HRV. This can be solved by doing the "breathe" program in apple's mindfulness app a couple of mornings on waking.

Die Historie wird nicht geladen, obwohl alles in Health erlaubt wurde, die UI ist voller Fehler und Glitches und sieht aus wie Widows 95. Tagesdaten werden nicht korrekt geladen und dargestellt. Die Verlaufsdiagramme zeigen einfach gar nichts an, obwohl ich der App zumindest eine Woche an Schlafdaten entlocken konnte.

It just made the app crash multiple times. So now it says I'm in serious sleep debt and I can't change it

At one point, it even seamlessly transitioned to other apps like Heartwatch from this app. Now i have to manually open heartwatch to get it to open.

시스템 에러 너무 주구장창 뜸. 수면 기록 못보는게 더많음.

毎朝確認しようとすると「問題があります」と出て計測結果を見れず。Apple純正のヘルスケアでは計測されているので計測環境に問題はありません

Without that active it can't read properly and says I've had 30 minutes sleep all night

I wanted to love this app but it always says I have no deep sleep. So I found that this is determined by heart rate reduction at night. But mine can not go down because I have a pacemaker. I looked everywhere to find a setting for that and there is none. I’ll stick with Apple Health as it does not have this flaw

Why does the apnea results take so long to populate? I've had to wait as long as 24 hours to see the previous night's reading.

体温と無呼吸症候群が反映されないことが多々ある

La medición es más precisa que en versión anterior

Aplicación muy importante para mis niveles de sueño, registra con extremada exactitud mis horas de sueño.

This app is reliable… if you have your watch on with ANY battery power, it will give sleep information that you can use.

Außerdem wird der Mittagsschlaf gar nicht erkannt.

If you forget to wear your watch one night you're screwed. I can't manually add anything even on their "Day/Edit"

If I don't receive data one morning I never see it, doesn't appear

But I was a bit surprised how it analysed the interruption of my sleep this AM as I was sick in the bathroom for a bit more than 1.5 hrs. Should I have taken my watch or phone with me to measure? It did measure some time awake but not in the timeframe I was sick.

I use a CPAP machine that sends data to its MyAir app, but not Apple Health Kit. I wish AutoSleep could sync with ResMed to bridge that data and be the central place for my sleep score.

It has helped me modify my sleeping to become far healthier and productive, recognizing snoring in apnea issues that I had to address. It has given me a much better understanding of my sleep to fulfill.

elle informe les soucis de santé j'ai pu voir que j'avais des informations sur des signes vitaux et enfaîte j'ai du etre hospitalisé

Hab lange nicht darauf geachtet, weil ich die Uhr nachts nie umgehabt habe, aber nach den Kommentaren meiner Kinder - Papa du schnarchst so komisch - hab ich die Uhr nachts angelassen. Hab reagiert und es geschafft, die Apnoe wieder loszuwerden! Klasse!

- the correlation between nasal spray and oxygen intake during sleep You won’t regret it.

I love that it now reports on sleep apnea. My doctor thought I should do a sleep test even though I told her I don't have a problem with sleep apnea. Once AutoSleep added this feature, I could show her that I was right

much of it was due to the position of my head and neck while sleeping. After using this and tracking that I've been able to reduce it and most nights completely eliminate it

This app not only tracks my sleep but teaches me about my sleep. This app has guided me over the years to improving the quality of my sleep.

I suffer from Idiopathic Hypersomnia with long sleep time, and I’ve just started using this app, the Data that it combines into one place from all sources is astonishing! The one thing I with it would track a little better would be the ability to track micro-sleeps (symptom of both IH and Narcolepsy) especially as t…

Finally after 35 years of chronic insomnia, I am now regularly getting great sleep and my sleep scores keep going up. For me, the recognition of my poor sleep scores helped me to transform my sleeping habits, it didn’t happen overnight but I was made aware of what my sleep deficients were.

This helps me manage my overall sleep and shows how great or poor my sleep was. Keeps me in tune with what I have to work towards.

I have sleep apnea, so helps, knowing the quality of my sleep. Especially helps with knowing my oxygen level.

per me che ho problemi di enfisema asma e bpco è davvero utile per controllare i valori e avere un idea dell andamento delle ore di sonno dei battiti cardiaci è moltissimi altri parametri ottima app

I love the fact that I can track my sleeping patterns, therefore I can share my information with the VA Sleep Clinic.

It's helping tie so much together for my doctors! Exciting, helpful stuff!

The device gives me some data, but it's mostly for the doctor to monitor. This app shows me how well I sleep every night in terms that are easy for me to understand

I was diagnosed years ago with OSA and it has always been a challenge to monitor my sleep performance. It's been a significant plus to share the data from this app with my doctor. I just love the realtime information!

I have been prescribed medicine to help me get to sleep quicker and the app proves it does work. However, the medicine is not able to overcome whatever is going on in my body or in my environment that keeps me awake.

My GP uses this himself. It's enormously helpful.

I find that I feel more tired even when I get 8 hours of sleep. This app shows that I get very little if any deep sleep. That explains my lethargy. Now I just need to figure out how to increase my deep sleep time.

Auto Sleep is my 'bible' as far as measuring my sleep and heart rate. I love that it shows the amount of deep sleep.

When I don't hit my deep sleep targets I really feel the fatigue set in. I've been able to review and tweak my pre- bed routine for better sleep. Including which foods to avoid for dinner or before bed, and what times work best for me to go to bed and wake.

Every morning I try to guess the amount of deep sleep I got from my desire for coffee to wake up. The app gives a pretty consistent measure.

I never realized how little deep sleep I was getting. Inspired me to live more healthy in every way. Taught me everything thing about HRV which everyone should know.

So exceeds Apple standard. Provides detailed analytics on HRV, REM sleep, total, quality. If you are seeking to improve sleep this allows you to establish a bonafide baseline and then analyze areas for improvement

Days when my O2 levels are low (lower oxygen in my blood) are the days I tend to have more pain and migraines. I've adjusted sleep habits, pillows and room temperatures based on information and my results show improvement

You can really dig down into moment by moment data if you combine it with an Apple Watch. It really is a fantastic app, and offers exponentially more info that apple's sleep data screen.

I use this ap every day and it gives me a great indication about how I am sleeping breathing my pulse ox and other health indicators.

The primary reason that I wear an Apple Watch is to help me analyze my sleep. This app gives me all of the information that I want along with metrics that I hadn't even considered... It is head and shoulders better than any of the sleep doctors could offer. Now I am an expert on my sleep.

One of the best data acquisition tools for workout data, heart rate, respiration rate, trend charts and much more.

My favorite is knowing what my body does during sleep. It tells me what my O2 levels are, it lets you know if you had breathing disturbances, your temperature, and respiration rate. And then you have the perks like counting your steps, what your heart rates are while relaxing or working.

Sta je twee keer op per nacht het staat erin. Je hartslag blijft hoog ook dat wordt bijgehouden. En de uitleg is ook goed.

it's far away the most comprehensive, and certainly my absolute favorite sleep app. And I use six of them so I do have some ability to compare.

I've been studying my own sleep for a while now and have tried every app out there. This is by far the most accurate, user-friendly and feature-rich app

Other apps hide data and make you trust their unsupportable interpretations of real medical terms. This app reaches like any would but gives you more, rawer information draw your own conclusions with.

Literally tried at least half a dozen sleep monitoring apps. I have a couple chronic illnesses and need accurate sleep data. This was the last one I tried, and the best. The most accurate by far.

If the built-in Apple Watch sleep info is like a Honda or Toyota, this app is definitely a Mercedes-Benz.

The best feature is that this app respects user privacy not collecting data.

Besonders gut, finde ich, dass keine Daten erfasst werden Daher volle Punktzahl! Aber: wie stelle ich im Assistenten die Mittagspause ein?

It’s really amazing! Love that you are actually a privacy first app but also.

One of the best apps out there and does not steal your data. Thank you!!

Also appreciate their confidentiality with data.

I just love that I don't have to enable sleep mode to track my sleep, this does that automatically to track trends and allows Apple Health to see my sleep data too

Nice supplement to the Apple app, main advantage in my situation is that auto sleep will detect sleep/naps without me having to remember to put my Apple Watch I. Sleep mode.

Very accurate and easy to use, since all I have to do is wear my watch to bed. It does the rest.

睡眠は大事と常々思う。このアプリだと不規則な就寝時間でも、何もせず寝ればOK。睡眠時間や、呼吸、深い睡眠など読み取り評価してくれる素晴らしいアプリだ。

I used the Lights out function to make sure it only started measuring sleep when I was in bed, but 95% of the time it's spot on without it

Lo hace todo en automático, sin necesidad de activarlo cada noche, incluso mide pequeños momentos de siesta, además tienes distintos modos de ajuste fino que lo hace aún más eficaz.

Väcker en lugnt och försiktigt, vaknar piggare ibland genom att de n känner av när jag sover lätt och väcker mig då

I've used AutoSleep for a long time, alongside their old AutoWake app. When AutoWake was discontinued, I was disappointed because I thought the smart alarm feature was gone forever. I just discovered today that the Smart Alarm is actually integrated directly into the AutoSleep app!

Стал просыпаться бодрым и ложиться вовремя. Здорово, что нет подписок: купил один раз и всё.

生活改善として睡眠記録をつけています。スマートアラームも自然に起きられて気に入っています。

The only feature I actually wanted this app for was the smart alarm, but it's a nightmare to configure. You have to activate it directly on the watch every time, which is terribly inconvenient. On top of that, you can't even set up a simple alarm schedule.

Amazing app but needs to be able to wake you after 7-8 hours of good sleep.

I mostly downloaded this for the advertised feature of a "smart wake" feature but you need to set it up each day on your watch.

Aber: Die tägliche Aktivierung des Weckers ist unzuverlässig und vollkommen unnötig kompliziert. Es passiert immer wieder, dass sich der Wecker in der Nacht eigenständig wieder deaktiviert. Man muss daher zwingend immer einen zuverlässigen Zweitwecker aktiv halten. Leider so nur sehr bedingt zu gebrauchen.

But the amount of times the alarm does not work in the morning is annoying and not reliable enough…

All smart alarms must be manually set every single night. Alarms will run even if you are awake and active the next morning before the "smart" alarm goes off

I'm always awake for four or five hours in the middle of the night. I haven't been able to get this App to recognise both periods of my sleep

If I wake up multiple times Autosleep.seems to only count the last session.

the rare occasion when I don't sleep at all. It doesn't incur a sleep debt, where I should be aiming to recover from it. So my sleep debt calculation gets messed up. The app knows I've been awake with phone and watch movement active but just decides to ignore the night.

it incorrectly adds that nap to your previous night's sleep instead of logging it separately

Doesn't have overnight hour options for those who don't have normal sleep schedules

Since a few weeks the app seems to think I sleep during the day. I finetune and try to fix the settings, but then it thinks I'm awake all night. So im either so relaxed during the day that it resembles sleep, or im so active at night that it resembles being awake. The app is useless like this.

I work graveyard shift, 1:15 am- 11:50 am. Getting an accurate view/representation of my sleep is almost impossible. My wife works normal human hours and the app works amazing.

Now the earliest it starts recording my sleep is 2pm. I go to bed at 10am. That's nearly 4 hours sleep not recorded

I have three sleep trackers – the official Apple health one, SleepWatch, and AutoSleep... AutoSleep had the correct number at nine hours and 35 minutes

It's able to detect naps, and I find it to be very accurate

This is a vital app with an Apple Watch if naps are a regular part of your life. I switched to an Apple Watch only to discover that it doesn't track naps, even though they are a regular part of my overall sleep profile. AutoSleep reports on ALL of my sleep

This is the only app that captures all my sleep: chair, couch and bed. No need to activate. It combines them all even when there's some wake time in the middle.

Apple sleep doesn't seem to record when I nap or sleep outside of the designated window of time I usually do but this one does with good accuracy!

but it lacks the ability to tell me if i need nap and more nap settings

the app woke me up three times with a reminder to turn on the alarm, which I had intentionally left off because I'm on vacation tomorrow. As a result, I'm sleep-deprived.

Even the notifications are very inconsistent.

I also appreciate that I can edit my sleep cycles because sometimes I'm just very relaxed but not asleep. The edit feature allows me to get a more accurate picture of my sleep health

If I watch a movie just before bed, or read a book just before bed, it will count that still time as sleep. When I go in to adjust and say there is less sleep, it never changes that to awake time, it adds an awake time in the middle of my sleep. I really wish this app had the ability to change the beginning of your…

everything i need except easy sleep time adjustment.

Not only that, but make it easier to edit and delete.

Apple sleep doesn’t seem to record when I nap or sleep outside of the designated window of time I usually do but this one does with good accuracy! Definitely use this with apple sleep if you can so you can get more specific sleep stage insights (which are transferred from apple sleep to auto sleep in a nicer format)

vient compléter l'application sommeil D'Apple

die App stellt sehr ausführlich dies Schlaf man hat zwei Varianten, entweder die von der Apple Watch oder eine appeigene Analyse.

ヘルスケアのスケジュールと同期してタッチしなくてもいいようにしてください

I have tried multiple sleep apps with monthly fees. Not only does this appear to be superior;it works with simple interface in connecting to my Apple Watch.

Sleep apnea and of course I can't afford read it so it's good to at least see what's happening. There's much information in here that would be helpful. I believe it definitely helps me. And not having to pay a subscription. Huge.

App und Design werden immer weiter entwickelt, aber die Kosten bleiben niedrig.

Well worth the one time nominal fee, even for users of the watch and other trackers.

Fijne app en zonder abonnement! Eenmalige uitgave is een groot voordeel!

Comparing with Sleep Cycle app - sad but true how this app is rated higher probably because it is a 1-time purchase with NO ongoing subscription fees - that alone as a starting point will make you sleep better - wish many apps did same & atleast be reasonably priced instead of just “money, money,money” - highly reco…

2023: If you want to track your snoring you are in the wrong place. What this app does is just dressing up free data already available in the health free app included with all iPhones. I should have known better when I saw that there was no free trial. I bought it yesterday.

When I pressed the get button I expected it to be free but I accidentally just spent $9 on this app that I'll probably never use

I didn't like the idea of having to pay upfront either. Most apps will let you do a trial first. If I had a trial with this product I would never have considered purchasing

Charged even though I never signed up. NO WAY TO CANCLE IN APP. Pure evil stay away

I bought this app to not see any commercials but it includes buttons for features that are not available without extra payment!

Sie kann dich nicht 6 Stunden nach dem Einschlafen wecken, du musst die Aufstehzeit auf 30 Minuten genau eingrenzen! Sehr unbrauchbar das ganze. Die Updates sind Gimmicks, die Funktionalität wird selten erweitert. Ich wünschte ich kriegte mein Geld zurück, aber auch bei nur 10 Stunden Nutzung stellen sie sich queer.

Measurements inaccurate all the time, interface is very chaotic that makes me have eyesore and refund is not possible.

I've been using the app for years and it keeps getting better and better. I recommend it to so many people. With its sister app - Heart watch - you can't go wrong.

Continuous updates and improvements and great sister apps interoperability.

These apps will keep you productive, healthy and avoid serious surgeries.

I wear a CPAP and I've been thinking about trying the snoring app because this is work so good for me

The apps by this provider are so well developed and thought out. This is so important when dealing with such important health measurements as my heart, my sleep, my vitals. I recommend this app and their entire line of apps. HeartWatch is the gold standard for this type of health app.

Très complète mais qui la laisse très facile d'utilisation. Très bon complément de l'application Heartwatch

Since we got those scores every morning, my husband and I became more serious about getting plenty of rest. No more late night TV bingeing. We had a guest staying with us, and every morning we'd all discuss our Sleep Score

I have gotten my husband and kids to use it and they also enjoy it! Very useful app!

Great app, I bought it for my wife also.

It's also a fun conversation between my wife and I in the mornings to sorta compare notes

Hi, I found this app in Apple App Store quite some years back and it’s work excellent with the Apple Watch I like how I can share it with my friends, and they share back to me from their watch I wear a CPAP and I’ve been thinking about trying the snoring app because this is work so good for me.

I am surprised at how closely AutoSleep's HRV and recovery estimates are with Morpheus's measurements

After a couple weeks of use and properly calibrating and teaching the app it is just as good as using an Oura ring, which rings are typically more accurate than watches. Now there's no need to have both.

This app is the reason I own an Apple Watch.

中古のapple watchを買って、健康チェックを始めました。このアプリはとても参考になってもう手放せません。皆様にお勧めします。

ücretsiz olanlarda aynı özellikler var. ekstra sundukları bir şey yok. ayrıca sanki uyuduğum zamananda hata yapmış olabileceklerine istinaden tüm uykuyu manuel ayarlayabiliyorsun. dikkat uyuduğum zamanı bilip ben düzelteceğim.

This app looks like it hasn't been updated since 2015

What I've been able to understand so far two weeks plus) has been very encouraging and helpful to do better in all categories

However, it is hard to understand some of the data, how important it is and how to interpret so I can figure out what it means and how to further improve my sleep. User documentation could be improved for people like me who don't understand HRV and Readiness.

There is so much information it tracks and it's a bit confusing. It is reassuring that I find I sleep more than I thought. That then encourages my mind to relax… and I have found I sleep even better

I do find it confusing to switch between sleep analysis and the newer sleep score that shows REM Sleep. I don't understand why total sleep and deep sleep don't line up

Самое крутое приложение, круто измеряет, показывает много информации, но я бы добавил ещё к некоторым показателям описание подробное, так как обычному пользователю некоторые показатели тяжело понять

I can see that this is working much better than other sleep tracker. Takes getting used to understand chart but definitely worthwhile! Thanks!

Die alte Version war optimal. Diese Version ist eine unübersichtliche und Farbenüberladene App.

I was doing pretty good and enjoying it and all of a sudden all the colors changed. I tried to get it. back to what it was prior but to no avail.

Switching to AutoSleep a few months ago was a huge upgrade. The data provided is much more comprehensive. The only issue I have is that I sometimes don't understand the colors associated with sleep quality. It would be useful to have a more detailed legend

Uses all kinds of diagrams and graphs with various, distinct colors but never a key to tell us what each color represents? ? ? Very "busy" looking app pages with overload of information on each screen.

This app has a stupid bug that from Time to Time changes the display of sleep stage to quality indicator by itself. When it does you can't come back.

I don't love rings, so it gives me other ways to view the data

I like the customization on the pallet for my rings. That gives me a good visual of last night sleep, and history of how I've been doing

Pleins de graphes facilement lisible pour suivre l'efficacité et la qualité de notre sommeil

I look at my results every single day. It's set up like the rings you try to close each day for steps, stand hours, and activity, on the Apple Watch and phone

The rings are easy to get a quick glance. Detailed data is also available if I want to know more. Great value for a one time purchase

I love the graphical representation of your sleep and the prior day's stress. It's always spot on graphically. I'm one of those people that can't be bothered to read instructions... So this app is useful for everyone

Per diverso tempo ho confrontato i risultati del sonno su diverse app; tutte prendono i dati dalla stessa fonte ma questa ha sempre dato , a mio parere , i risultati più conformi al mio vero stato di salute. Bisogna però armarsi di pazienza e ritoccare gli obiettivi fino a trovare il mix giusto.

調整機能で、日々アプリが自分の睡眠について学んでくれ、より正しい情報を与えてくれるようになる

Konnte nur verzögert die App Aktivieren. Da ich meine Größe sowie mein Gewicht nicht eintragen konnte!!! Hilfestellung nur halbherzig und wenig Zielgerichtet!!! Jetzt ist aber alles gut, durch einiges an Bastelei und ausprobieren, meinerseits!!!

the calibration options aren't accurate — if I try to calibrate, it will then produce periods of awake time in the middle of the night when I was sleeping

ちょっとした調整で、純正のアプリより正確で多面的に評価してくれるので、なくてはならないアプリです。

It really breaks down ur sleep pattern and is also adjustable.

Overall, it helps me understand why I may be tired, and the accumulation of good night sleep into a positive credit. I feel healthier for it too.

I want to know how much deep sleep I'm getting and when. No other sleep app is better.

I like the way it separates light sleep from "still"… and deep sleep. Seems pretty accurate.

Hace meses que la uso y me parece que funciona de maravilla, registra todo tipo de patrones de sueño, patrones respiratorios mientras duermes y es súper fácil de entender ya que es muy visual

Mudem a cor da fonte no widget, pois a fonte preta não aparece no fundo escuro.

Best ever Love the clock feature and so much more

I just got the app yesterday and am still leaning it, but the app keeps bugging me to leave a review.

don't shove it down my throat with a full screen modal i can't just dismiss but instead have to actually read and interact with. I'm here to quick check stuff

This app has awakened my inner data nerd and feeds my researcher's brain deeply satisfying information day after day. Since the prior day's stress keeps coming up as a serious factor, I'd love to be able to make notes

定量的な睡眠の評価にものすごく良いです！さらにアップデートされたら嬉しいのは、以下3点。・定性的な評価軸(起きた時のスッキリ感、・コメントをもう少しぱっと見られる(コメント残せるが見返しづらい)・switchbot連携

Исправьте баг с исчезновением заметок! Как же это бесит - пишешь, а потом заходишь, а там ничего нет. Причем слетают заметки, которые держались несколько дней, а потом внезапно пропадают 🤬

This app is good for tracking vitals when sleeping. However, it is extremely confusing on setting bedtimes and wake times. My work schedule changes during the year but I am unable to simply reset my target sleeping times.

It doesn't calculate, and tell me, exactly how many hours sleep I have had in 24 hours. There are lots of colourful rings displayed on my iphone but they don't mean anything to me

I travel a lot across time zones and everywhere my iPhone adjusts to local timezone but the today's wake time and bedtimes are not so it will give suggestions like bedtime 9 am to 3 pm today

I read online that it would still record my sleep without owning an Apple watch... finally realizing that, yes, absolutely it DOES require an Apple Watch... Plus, they only mention the watch requirement with an asterisk at the bottom of the app description

I read online that it would still record my sleep without owning an Apple watch - something I definitely don't have - so I purchased it immediately... Finally realizing that, yes, absolutely it DOES require an Apple Watch... only mention the watch requirement with an asterisk at the bottom of the app description

Informative As long as you sleep with the watch on your wrist.

you have to refresh it every time to get updated data

The circle with the arrows in the middle, between the circles for sleep quality and so on, isn't centered—not even close. How can they care so little about the app?

Es una app farragosa, con gráficos feos y anticuados, textos incomprensibles y encima mala traducción.

But the interface looks like it was designed for Android, it feels out of place on iOS. Navigating it feels awkward, and nothing about the visual design feels native to the platform.

the app doesn't support the Polish language, which makes it harder to use. To najgorsza z wszystkich aplikacji nie moge nawet usunac alarmu

Useful and easy to understand information in a format that is also easy to use. Setup is the most difficult part but even that is relatively easy. If you care about your sleep, this is the way to take care of it.

Appreciate how this app provides such a Useful simple presentation most of the key areas to watch.

Besonders überzeugt mich, wie einfach und intuitiv die Anwendung aufgebaut ist – man findet sich sofort zurecht und kann direkt loslegen.

Très rapide et fonctionnelle. Vous informe sur laqualiye de votre sommeil. Instructif

there's too much data

this Sleep App gave me the Data. This app thanks to the Developer who worked so Hard time after time coding this Software made it possible for me to Record my Sleep Data and give it to Doctors and Nurses to put it in the Hospital Computer Systems.

I've compared the apple watch and this app to five different sleep devices and their algorithms, including Oura. This is much more accurate. When this app tells you that you're gonna have a good day, you do when it you'll be tired. It's not placebo effect because often sometimes they check at the end of the day after writing down what I believe the day was like.

There is no doubt that AutoSleep's analysis and score aligns much better with how well rested I feel in the morning that what the Health App reports

And then the upgrade came… and all of a sudden I was sleeping four hours. 5 1/2 hours. And even though I felt rested the Apple Watch said my sleep was off.

It also echos my feeling in the morning. Not just numbers that say you did good but I feel bad..

It seems very accurate to how I slept and how I feel when I wake up

But this app does a much better job in inspite of irregularities, like cycling late bedtimes. I just wish sensitivity was available on the IOS version.

AutoSleep is the most demanding, always providing the smallest actual sleep number, while Apple Health is the most generous... As for my Sleep Quality, I think AutoSleep is the most accurate. I used to think 6.5 hours of sleep was sufficient... striving for 7 hours of actual sleep each night has brought my blood pressure under control

Always willing to help. A wealth of question/answers online also

Works so well with my Apple Watch. I love the data it gives you and it seems pretty accurate! Also appreciate all the documentation on their website

Very well thought out, especially shown through the comprehensive website.

After contacting support I waited 2 days only to receive a rude and unhelpful response. Instead of addressing a technical bug i clearly described, they focused on a typo in my follow-up email. Zero professionalism.

Then it suddenly stopped working completely. Customer service was no help and surprisingly rude. They claimed the app doesn't work with "older watches," which is ridiculous — my watch and phone are both recent models.

I found the interface cluttered but the data good... the support was super rude. Instead of just a "no, but this is how some people make their watches more comfortable" he called it a "phobia" and was super condescending

you get redirected to a page full of stacks of links to other pages to answer basic questions. a human should just be available to respond to! This is a paid app

Every time you contact them they send the same BS links essentially blaming the user rather than actually helping! The app also ignores health issues that may lower HR and records it as being asleep! I seriously am regretting buying this app now for the lack of support received.

they told me don't use this "early wake" function, use the "smart wake" feature that taps you every minute in a 15 minute window. They said Early Wake works just fine, but no app can tell when you're in deep sleep

5 years with the same app; no improvements and no attentive support. Move away from it.