DDP Yoga Fitness & Motivation

Better than years of paying for DRs & PT. 10 years of excruciating pain.

This workout really helps with my hip injury, I'm getting stronger every day.

As a stroke survivor I love the modifications that DDP shows me

It includes many movements and exercises from physical therapy in addition to yoga and calisthenics so it helps with injury rehab.

DDP Yoga is the BEST!!! I started December 10,2025 because of a knee injury. Meniscus tear. As I type this it is Jan 28 2026 and my knee feels great. Although im still doing the program my knee has been feeling great. The Kneehab program

I had hurt my back and had continuous muscle spasms, calmed things down so I could sleep and recover. better then drugs.

I've had surgeries and used bed flex to sitting in chair to help get me moving. I've used the rehabilitation ones for back and knees

there is a workout for every single person. If you just need to stretch from bed, or you have knee problems or back problems there's a routine for you

He even has a fitness program if you can't get out of bed! So no excuses!

Ala Carte Low impact up to high impact… 10 minutes to 60 minutes. Great variety and I’m move better now than I did in my 20’s.

I can't stand no more,but I can still do yoga (chair). This app has given me so many choices/workouts even though I am disabled. I tell everyone about this app.

Great program and can be used for every level, from "I can't get out of bed" to "let's get jacked".

I love that we are taught modifications for every move to make them either more accessible OR add difficulty.

In each session DDP will tell you "It's your workout", if you need to rest or try a modified exercise he encourages you to do it. Other types of workouts will do the whole "Do it exactly the way we do it or you'll fail" bit

"If you can't do it today, that's ok. You'll get it tomorrow." It's ok to not be perfect, just keep going.

The instructors are constantly telling you it's ok for you to change it up as needed and to make the program your own, it's very empowering. It's also refreshing to see the instructors change it up for themselves as well. Those two things took away the guilt and shame of not being able to keep up and caused me to pu…

Keep me on schedule and drives me to be better at my pace. It is real world people not elite athletes. I feel great!

DDP is genuine and truly wants everyone to succeed. The "make it your own"mentality is why so many people are successful with this program!

Great for my military retirement transition and physical therapy.

Amazing and love the support for our veterans!

Just joined Transformation University which is free with app. Discount for veterans!!

As a combat arms retired Soldier, it greatly compliments my gym work outs. Focusing on the skeletal muscles that are proving to be some of my greater pain producers.

I am a 100% disabled veteran. I was at 205 lbs at the peak of my military career. I have slowly gone up to 385. With paying more attention to what I eat and this app I am down 15 lbs so far and it has only been 2 weeks and I started with

Highly beneficial for those who are neurodivergent. Institutes balance, self-discipline & accountability.

Very ADHD friendly.

Can't recommend the program highly enough for an online exercise regime. It's tailored so it doesn't matter where you start. If you've ever enjoyed pro wrestling, you'll enjoy the vibe of this app

Me watching him wrestling younger made me more open to try yoga as a dude. Now I do strength training 💪🏻

I've been running and lifting some weights for years and thought I could breeze through this program. Boy was I wrong! Great challenging workouts

Yoga videos of extremely skinny and overly flexible instructors preforming positions I could only dream of making. DDPY gives you the ability to go at your own pace and encourages you along the way! It is exactly what I needed.

I don't have to go to a gym and feel stupid, I don't have to be in front of anyone or buy special equipment, in fact I only just after 13 weeks bought a yoga mat. I can do DDPY at MY convenience and as much or as little as I want to or am able to do

Great way to stay on track and continue progress toward your fitness goals whether you are a road warrior or a hermit.

It allows me to maintain my health at my convenience. I can use it on the go when traveling or during breaks at work. There are a wide variety of experience/difficulty levels to choose from ranging from beginner (no experience needed) to expert. Teaching, accountability, and supplemental resources, like recipes, are…

Having the app is very convenient. As opposed to videos. It gives me the freedom to do it in any room of the house.

MENU BUTTON NOT WORKING. Updated my app and now I can't even access the menu because it doesn't work.

App keeps crashing when starting a workout

The app closes down constantly mid workout

yesterday's update has made the app completely unusable on my iPhone. I've tried deleting and reinstalling the app, resetting it etc but no go. All screens and pages are messed up, and pretty much unusable. Workouts won't load, some screens super magnified so only see part of what you should

Crashed my up to date Samsung s6 tablet, caused screen flickering and then a hard stop.

This doesn't work on Samsung. Touch screen function is intermittent and janky. App forces landscape view and is unable to display in portrait.

the app on my Amazon firestick is a joke

The app is a scam! It will not work on any smart TV. You email for help and you get nothing. DDPY is much like DDP wrestling (garbage!)

Subscription doesn't work on Roku that I have. They have a different DDP app and it has a different subscription. I was told to use FireTV stick. I got one. The app is unusable. Crashes constantly. 1 time I was able to get into it, the app was barely usable.

First off I LOVE IT! I am A yearly subscriber.l! I'm on week three and lost 13 lbs but I want this app on my screen using my Onn 4k tv Pro google device and it says this app isn't supported. I hope the app comes to the new Walmart Onn 4k

The step count tracker is way off and it doesn't connect to Samsung health currently for steps. There is no way to have it connect to anything other than Apple Watch and I wear a Samsung watch so I need to wear a 3rd party heart monitor during workouts which can get annoying as well.

my only gripe is I wish it worked with android watches.

It found my 9Round HR monitor but not my watch. I can't unpair it ronswitch. All help docs are videos, as an ADHDer I don't have the patience to watch a video full of fluff from 2016. Just give me the step by step to unpair. Better yet MAKE IT A SETTING. And for Pete's sake, take the app out of landscape.

No watch support for samsung or google watch owners. I track my heart rate through samsung health but get none of the in app benefits.

It doesn't register your heart rate with you Apple Watch

the only issue I've had is pairing my smartwatch with DDY Now. It worked once then hasn't since.

syncs with chest straps.

I have told my wife on more than one occasion "it's like they actually pay attention to what you need to progress and grow." I bought the heart monitor 3 years ago and it's still working fine.

Great app, easy to use for everyone, love green red hrm , easy to pair and customise super inclusive theres exercises for bed bound people to chair to standing with chair to red hot extreme yoga.

I'd highly recommend getting a heart rate monitor alongside it, too. It's made a big difference in tracking my calories—I've been burning around 750 calories in a single session, without even stepping outside or running a single mile.

every so often it's a little slow to pair with HR monitor, but overall a great app with a lot of really awesome features and information.

I have had some times where there is trouble saying connected with the heart rate monitor. But my experience of that is minimal.

Fun and interactive, I'm down nearly 100lbs with the help of DDP Yoga. If you commit to the process, you can accomplish your goal.

DDP Yoga has saved my life and I've lost 140lb (10st) in a year due to DDP's guidance

LIFE CHANGING PROGRAM! Lost 22 pounds in 6 weeks! Pain from decades old brachial plexus nerve injury is 75% less painful.

Lost 85 pounds in 2 years doing DDPY almost every day. In the best shape of my life. Feel and look amazing at 58 years young.

I have tried to lose weight and build strength all my life, unsuccessfully, until I found ddpy.

On top of the improvement to my flexibility and strength I've also lost nearly 50lbs through this program and I'm not on a diet, I haven't had to lift a single weight nor have I ran a single mile since I've started

Been with it for 9 years. Thanks to the all the instructors and those behind the scenes.

I've been using this app for 9 years. Content is regularly updated. Fantastic online support community.

I have been using this app since 2016... At 61 I've not been in better condition since I was a college athlete. I am now a Level I instructor and have met and talked to Diamond Dallas Page.

I have been using this app for 4 years now and the only thing that has let me down is my own motivation and consistency. For those honestly looking to put in the work, it really does pay off. There is a great range of workouts for all

Used it for years. In best shape of my life.

Great workouts! Been a member for three or four years now, and it's always a good use of my workout time

DDP feels personal through the app. Have always loved this guy since I was a kid, and him helping me get in shape is just amazing.

Arthur's story is the reason I came, Diamond is the reason I stay motivated and hit play every day

DDP is an awesome motivational speaker and helps keep you up and going.

Great workout for those looking to lose weight and thought by people who lost weight.

Amazing I’m not going to lie, I have been looking at this app for a long time and I have been watching everything and every single doc and YouTube video I could find. DDP has been a fav of mine ever, I grew up watching wrestling and then

With all the evidence from their Documercials, I feel confident I can effectively reach this goal.

My buddy recommended this because he said it changed his life so I gave it a try and I’m loving it so far.

This is the best workout program I have found! As a physical therapist at an orthopedic clinic, I have not found a more well rounded exercise program!

As a corrective exercise specialist, I am very impressed with what is on offer here. Unbelievable value for the amount of resources and knowledge in this program. The app is very user friendly as well.

No ads or fluff!

The membership fee is reasonable and probably the best money I spend all year on myself, because it's an investment in myself and my quality of life.

Way cheaper then going to the gym. More insightful then having a personal trainer . Meal tips, motivation speeches, fantastic workouts..

And you get instant access to the newest content without the upsell!

Somehow, they have thought of a way to incorporate everything that is necessary in this app - no useless features imo, just straightforward.

The DDPY Yoga app is LOADED with HOURS of workouts, HOURS of cooking shows (featuring Chef DDP…who knew?) on HEALTHY eating and HOURS of motivational short videos and full movies to help you change your life.

Been using this App for almost 2years and there is sooooo much on here.

Used both the DVD's and this app. Hands down, this is WAY better.

This app gives you loads, from workout vids to food tips to wwe stuff. Still awesome

I like this app ! It is easy to use and has many workout !

Brilliant had used the cds in the house ast app way better 👍

LOVE this app! App is easy to navigate, constantly adding new content, and has tutorials for all its features. I love that we are taught modifications for every move to make them either more accessible OR add difficulty. We aren’t

There is constantly new workouts being posted. One of the best parts is Dallas always comes up with some new way to keep the workouts interesting by introducing new moves or takes old moves and puts a new Twist on them to keep it exciting. I 100% recommend This app if you want to take control of you life and health.

It keeps getting better, all kinds of workouts to choose! Now Jacked workouts to make it better! Now they have power cuffs workouts!

It is accessible for everyone! I no longer live in pain! Subscription now includes Transformation University, a guided program to help you reach your goals. You learn to use the three DDPY pillars of Fitness, Nutrition, and Mindset to change your habits and live a sustainable and healthy lifestyle.

So many workouts you'll never get bored, loads of nutritious meals all planned out, and lots of inspiration straight from DDP and people who have changed their lifestyles because of his mentoring. it's changing my body, my mind

The best thing I've ever done for my health! The DDPY App has helped me lose close to 65 lbs! The focus on fitness, nutrition, and mindset has changed my life forever. Thank you for such a wonderful resource to help me take care of my body as I age younger.

Brilliant workouts for all abilities and so much more I’m just coming to the end of my first 3 month program and I’m really excited to get going with the next program. The workouts are colour coded for your level but also contain support

Edit: While the new nutrition section is good, it doesn't allow for looking up a specific recipe like it used to.

the nutrition portion is super helpful, I'm a great cook but not used to cooking health conscious foods, so this keeps me on track.

Best fitness and well being app with food recipes you actually will love

DDPY is easy to navigate. It's all I was hoping for and more. It's for every level of fitness. There are recipes for every meal. DDPY has helped me. I started at 267 pounds. I'm down to 222 pounds. I've had questions in the past. They

You don't just get recipes, but videos showing you how to actually make the food.. same with exercise.

Best at home program for people who want to reduce chronic pain, get toned, and live a healthier, more mobile, life. Tried the free trial over 5 years ago due to the chronic pain in my low back making it so I couldn't stand up straight

too much motivational nonsense. we are not a community. counting to 5 is "1-2-3-4-5" not "1-2-2-4-5-Grrr!". no way to speed up non-workout videos. I am not going to waste my time listening to someone rambling on about nothing.

if you are in "custom-program" it would be fantastic to see wich main focus a workout has. If I want some workout that is focused on maybe biceps or shoulders sometimes it's hard to remember.

While some of the workouts don't have descriptions and I don't always know what I'm going to get, I can always find an exercise that meets my needs.

This one seems locked portrait mode and doesn't work well with the new iPad windowing options

App still pinned to landscape, you have to fight and struggle to do literally anything, navigation couldn't be less intuitive. This app is broken and worthless.

Die Anzeige erfolgt im Wuerformat. Die Felder sind nicht zu erreichen. Schrott! Überflüssige Zeitverschwendung.

I understand the new layout is meant for easier one handed scrolling, which is file if you use a phone. I use an iPad and now I cannot navigate on it. It's no longer full screen for those who use a tablet of some kind

Love the program! I wish the app supported landscape.

The actual workouts are amazing, but the app feels antiquated and only supports landscape mode.

Unable to switch workout days on the programs which is important as my schedule changes constantly.

on the feedback side: there's a large collection of workouts available, but I can't always seem to find the ones I want when searching the library.

It's more of a pain to find work outs then it needs to be. If they made the app more user friendly across all devices they'd be #1

The new changes make it difficult to find my program schedule and to make any changes.

Bring back the ability to have the videos full screen plus the main menu was easier to navigate before the most recent update.

Just selected the year option and the app won't let me select any program (iPhone 14 pro max)it has no buttons to select

extremely annoying to be forced to turn on my bluetooth to hook a heart rate monitor I dont have. if you want to buy me one great if not. delete the requirement I paid for a year long membership and dont need to be hassled like that.

The new workout video setup is a adhd sensory nightmare. I the preferred original set up and being able to put the work in and not worry about how many calories I've burned or how much time was left on the clock. I was able to focus more on the feel of the workout and get a good pump in. Now it's all up in my face and it makes it difficult to lock in and focus

Removing another star because it still won't stop asking for ratings. I rated it five stars years ago, but it still gives me pop ups all the time asking me to rate it five stars.

My only issues with the app is that it only supports landscape, and syncing my workouts to my phone's calendar does not work

So where does all the money go? Because they're certainly not reinvesting it into the app. I just downloaded again after quitting a year ago, and yup, not a single upgrade. App still pinned to landscape, you have to fight and struggle to do literally anything, navigation couldn't be less intuitive.

The app itself feels a bit clunky to use at times but the program will help you own your life, so for that reason I give it a 4.

Unfortunately, the app is badly in need of an overhaul. The design hasn't changed since I started the program and it has seen very few new features. It still works, but it is prone to glitches and is overall a slow and cumbersome experience. Depending on the workout video you choose, some will not stream via a Chrom…

Fantastic stuff! App works amazingly. It’s t would be great to be able to flick between photos for comparing your progress but other than that, amazing work and well worth the subscription!

Would be 5 stars if the app was configured a bit different.

great exercise but I hate the app

I'm paying for a service I'm unable to log into, cancel, or contact anyone for assistance

I can't even get to my account!! It's just stuck on the last workout and I can't get past that screen. Even if I log out and back in it does the same thing. Absolutely, ridiculous!! And no email for be to email you?? So now I have to call customer service.

I tried to cancel multiple times and it never worked, now I'm down $300

Haven't been able to open the app. Emailed to cancel and have not received a response.

App says $149 for 1yr (68% discount) and when you go to pay it jumps to $199 + tax 1yr!? (DDP 2022) something is not right!

no issues with the app itself, but a huge negative that the price was x2 more than advertised and clicked annual purchase only to notice 5 seconds later it was full priced and not with 7 day trial (and black Friday special not applied). no way to reverse after the fact.

is there seriously no free version of this anymore? i used to have this and there was a free version. i just got it back and now i cant get past a subscription screen when i log in

Requiring a payment method for auto renewing subscription just to get the free trial is not something a reputable app does. If you don't believe in your app enough to let me try it without strings attached, it's clear you don't believe in it.

Das Profil zeigt an dass der Test jetzt nach 3 h schon abgelaufen ist und verlangt Bezahl-Daten .

Stuck on subscribe page even though subscribed so can't get into or use app

Lots of upselling pressure, did awhile I was happy that I could keep trying the trial period, until all of a sudden the option disappeared. The system was too confusing to commit to the program

I recently had to cancel the app after my second year started from the reoccurring billing. They refunded with no issues a lot of companies have shady practices but that is not the case here.

But subscribe through the website since you'll get a better deal over there. Don't limit your challenges, challenge your limits.

And the Zen Help Desk. Stellar. Never have I ever been helped so quickly. And kindly.

I deleted my last review as soon as my issue was resolved. Customer service is already top-notch. I am starting the program tonight.

Their customer service is amazing too, I can't praise that enough

If there's any issues, support will handle it promptly.

love this app it's helped motivate me no end I had questions so sent a message and got a reply back quite quickly.im still learning and have a long way to go but this is taking me step by step I'm looking forward to seeing how far I can go with it to recover my health.

The DDPY team is always a text or phone call away.

do not post an opinion or feedback on anything as you will get called names by a creator and attacked by others.

Great program if your pain stricken though I reached out to get some ideas about what to do with my particular issue. To help strengthen it. No one ever responded guess you got to be famous or go to GA to a class to get some help.

The content is great. The app struggles during screen casting. There is a Chromecast option, but it is "grayed out" majority of time. It's hit or miss to have the Chromecast button work. A lot of times I'm doing my workout while following

Couldn't get it to work, couldn't get it to cast, it was worthless $150 for a year of nothing. YouTube videos are available.

Sometimes I hear the app playing on my phone a few seconds behind the TV cast.

I can't move ahead or back in a workout, at least while I'm casting to my tv

Depending on the workout video you choose, some will not stream via a Chromecast. DDP, please invest in a modern app!

this new UI, I can't even full screen my videos. The old ui everything was open and presented to you, it had character. This new UI looks like it was spat out by AI in 2 minutes. It looks bad

Bring back the ability to have the videos full screen plus the main menu was easier to navigate before the most recent update.

Their updates made it so you can't play music during the workout. I reached out about it and they said they are working on it, but didn't seem to have high hopes of fixing it

The app is fantastic to use plus you can use your own music in the background during your workouts The year subscription is value for money compared to gym memberships and you need only a yoga block , yoga mat ,a water bottle and if you want to a compatible heart monitor you can buy from the websi

The only ongoing complaint with the app is it need to remain open to be active. If the app could run in the background when the phone screen is closed - it would be a 5 star (multi-purpose) app.

One downside is it requires some sort of wifi of network connection to work, even with downloading the videos to the phone. if they fixed that, DDPY would be perfect.

I love personalizing my workout, however, after you complete one, I wish you could click it and do it again