Fasting + Intermittent Fasting

44 of 100 · reviews
4.8of 5 · store
6,772ratings on the App Store
159reviews read

An editorial reading of the saved reviews

A timer with a phase display and a built-in meal planner. Key product flaw: in the free version, ads cover the button to end a fast, so users physically cannot save their result. The coaching feature exists, but dietary tips do not adapt to your chosen diet (a keto plan gets low-calorie recommendations).

Screenshots

What people use it for

Paid subscribers who want a combined timer and meal planner and are not concerned about nutrient accuracy.

What reviews praise

The phase display and motivational push notifications at key milestones (18h, 24h) help users resist quitting.

What reviews complain about

In the free version, ads block the fast-ending button, which breaks the core mechanic of the tracker.

What users experience

1 excerpt from the breakdown. These are individual cases, not a verdict on all users.

The app uses different phsicologic tools to make fasting easier. I can easy to for 18 hours without too much struggle as each phase motivates me to push even more.