inApp
Rating: Intermittent fasting

IF: Intermittent Fasting 16:8

doubtful rating

IF 16:8 stands out with an onboarding education section for beginners and avatars representing diverse racial backgrounds, which is unusual for the genre. The timer works and reminders arrive. However, daylight saving time shifts break the schedule, weight conversion is unreliable, and support is silent.

48real score
4.8store star
2,648ratings
About the rating

Store average of 4.75 versus text average of 3.57 with pct5 at 50%, a noticeable gap. The sample is small (44 reviews against 2,648 ratings), which reduces confidence. Five-star reviews are short, one-star reviews name specific broken scenarios.

Strengths

What users love

  • An educational section covering IF basics is available without a subscription and helps beginners get started. Automatic reminders for the start and end of a fast require no manual tap.
Weak spots

What users hate

  • When clocks change for daylight saving
  • The timer goes off and there is no manual correction. Weight conversion to pounds does not work. The paid content behind the subscription
  • Five recipes
  • Is a disappointment.

Who it is for

Beginners who want a basic explanation of intermittent fasting and automatic reminders.

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