Moody Month: Hormone Tracker
authentic ratingA hormonal wellness journal focused on understanding cycle phases rather than prediction. It teaches women to connect mood, energy, and symptoms to a specific phase. With a regular cycle, daily prompts land accurately. With an irregular cycle, the app loses its way: it fixes ovulation on day 14 and does not update the forecast when the period date changes. Several users reported losing a week of data after a restart.
81% five-stars in the store, but a text review average of 3.35 across 99 reviews. The sample shows 10 one- and two-star reviews and moderate three-star criticism. This points to a real audience with varied experience, not manipulation.
What users love
- Women with PMDD and prolonged hormonal imbalance say the app was the first to help them see a pattern and feel understood. Daily phase descriptions give language to states that previously felt inexplicable.
What users hate
- The forecast does not adapt to an irregular cycle and locks ovulation on day 14. Past dates cannot be corrected retroactively. The cycle terms (bleed
- Rise
- Shift
- Reflect) are unfamiliar and require relearning. Data has been lost after updates.
Who it is for
Women with a regular cycle who want to understand the connection between hormones and mood, and those who have just come off hormonal contraceptives and are learning their natural rhythm.
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