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Support the start and the sequence of the working day with an external structure: a timer, tasks and clear reminders.

Konzentration und Produktivität

Die Texte zu den Apps sind auf Englisch.

Adult with ADHD

Welche Apps genutzt werden

Diese Apps werden in der Analyse dieser Aufgabe genannt. Öffne jede, um Stärken und Grenzen zu vergleichen. Die Reihenfolge der Liste ist keine Rangliste der Eignung.

  1. Brain.fm: Focus & Sleep Music

    Platz 21. Wert aus Rezensionen: 62 von 100. App-Store-Bewertung: 4,5★ · 5.257 Bewertungen

    The neuroscience genuinely works for part of the audience, especially people with ADHD. Several users write about a noticeable effect after months of daily use. A weak frontend and an unstable player, playback errors and dropped tracks, undercut the experience.

    Gelobt: The high-neural-effect mode helps people with ADHD sustain attention where regular music fails.

    Kritik: The player periodically crashes with a playback error, and the interface gives no sense of what is happening inside.

    Für wen: People with ADHD who need background sound without lyrics

  2. Focus Friend, by Hank Green

    Platz 10. Wert aus Rezensionen: 68 von 100. App-Store-Bewertung: 4,7★ · 4.081 Bewertungen

    A bean that knits while you work and looks upset when you open your phone creates a surprisingly strong emotional loop. App blocking behaves inconsistently, and push notifications break through even with the setting turned off.

    Gelobt: The game loop of focus to socks to furniture for the bean motivates people with ADHD better than pure timers do.

    Kritik: Sync between phone and tablet requires manual file transfer, which breaks the entire flow.

    Für wen: Young people with ADHD who need an emotional hook

  3. Countdown Timer Aqua Hourglass

    Platz 3. Wert aus Rezensionen: 74 von 100. App-Store-Bewertung: 4,6★ · 658 Bewertungen

    A visual timer with water filling the screen makes time tangible, especially useful for children with attention difficulties and people with time blindness. The widget, Mac version, and extension beyond one hour do not work for everyone.

    Gelobt: The screen filling with water removes the anxiety of numbers and helps feel time without stress.

    Kritik: No way to set a series of back-to-back timers without extra taps.

    Für wen: Teachers, parents, and people with ADHD who need a concrete visual time scale

  4. Session Pomodoro Focus Timer

    Platz 8. Wert aus Rezensionen: 72 von 100. App-Store-Bewertung: 4,8★ · 362 Bewertungen

    A serious Pomodoro tool with session tracking and a site blocker, but the interface is loaded with options and takes a long time to configure. A good fit for people with ADHD who need structure rather than simplicity.

    Gelobt: Detailed daily statistics help you see real progress and keep motivation up.

    Kritik: You cannot quickly change session length from the main screen without digging into settings.

    Für wen: Productivity enthusiasts who care about time analytics

  5. Bluebird Focus Timer

    Platz 4. Wert aus Rezensionen: 73 von 100. App-Store-Bewertung: 4,8★ · 597 Bewertungen

    One of the best Pomodoro timers on iPhone: smooth task management, statistics, Apple Watch sync, and correct background operation. The distraction blocker lets individual apps slip through open categories.

    Gelobt: The timer keeps running when you switch tasks and does not interrupt your flow with unnecessary prompts.

    Kritik: The app blocker unlocks an entire category when you just need to open one specific app inside it.

    Für wen: Students and professionals who need a timer with tasks and stats on iPhone and Watch

Weitere Aufgaben in diesem Thema

Gesamte Rangliste: Konzentration und Produktivität72 Apps mit Screenshots und WertenWoher diese Analyse stammtRecherche und Beobachtungen aus Rezensionen lesen