The plan ramps up too fast
Pain 2 out of 10, mild.
21 reviews · in 12 of 50 apps · 0.1% of the category’s reviews · hand-checked: 55 of 63
Run durations in the plan jump abruptly, and beginners can’t keep up with the next week.
Category breakdownHow the 2/10 adds up
- Share of the category’s reviews0.1%1.5 of 5
- Apps12 of 500.5 of 2
- Reviews210.2 of 3
Total2.2 ≈ 2/10
Where people write about it
Most often in
- Couch to 5K® - Run training4
- Runna: Running Plans & Coach3
- 5K Runner: couch potato to 5K3
- Watch to 5K－Couch to 5km coach2
- iRun. Couch to Runner : Run 5k2
Ratings in these reviews
- 5 out of 5: 2
- 4 out of 5: 5
- 3 out of 5: 4
- 2 out of 5: 6
- 1 out of 5: 4
What people write
Not for beginners. Progresses way too quickly!!! Jumps from 5 min intervals to 8 to 20 in one week. Ridiculous. Should increase running intervals from 2 to 3, 4, 5, 6, 7, 8, 9 and decrease walk intervals from 2 to 1 minute to 30 seconds.More quotes with Plus
They open together with the category breakdown: with Plus or access to this category.
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