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Apnea Freediving Exercises icon

Apnea Freediving Exercises

#53 of 98 in Meditation and mindfulness

  • 62 of 100 · reviews
  • 4.8of 5 · store
  • 2,889ratings on the App Store
  • 125reviews read
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An editorial reading of the saved reviews

A specialized breath-hold trainer using CO2 and O2 tables. Not meditation in the classical sense, but breath control and a calm state are a side effect of the training. Users consistently report doubling their hold time in 2-4 weeks.

Screenshots

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What people use it for

Freedivers, surfers, swimmers, military personnel. Those who want to reduce panic when short of air through physiological training.

What reviews praise

  • It actually works: specific results in a short time.
  • Simple and fast start without extra screens.
  • Tables are calculated automatically.

What reviews complain about

  • Leaving the app mid-session resets progress.
  • Voice cues have an unpleasant timbre.
  • No explanation of how the tables work, so newcomers have to search elsewhere.

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