Rootd: Panic Attacks & Anxiety
authentic ratingThe only app in the genre built specifically to help during a panic attack. The press-and-breathe technique in a crisis moment receives specific thanks from people who ended up in an ambulance with their first attack. The first screen requires choosing a plan with no option to look around, which is toxic for an anxious audience.
Store rating 4.82 vs real reviews 4.49 with 88% five-stars. Complaints about an aggressive paywall on first launch are real and documented by multiple users. But the core product is described specifically and in detail: the 'roo' technique, visualizations, panic attack journal. The developer responds to criticism and explains decisions.
What users love
- An immediate help button during a panic attack with a breathing exercise and visualization. A clear explanation of the biology of anxiety. An attack journal with pattern tracking. No commercial interruptions.
What users hate
- The first screen requires choosing a plan without the ability to preview content. Meditation techniques feel basic and generic. An AI chatbot instead of depth.
Who it is for
Someone with panic disorder or GAD who needs a first-aid tool during an attack, not a meditation course.
Screenshots
