1st Phorm
authentic ratingThe app combines a food diary, workouts, and live coaches in one place, and for dedicated brand fans it genuinely works. But stability is poor: data disappears, macros do not update without an app restart, and notifications fire twenty times in a row.
52real score
4.5store star
3,177ratings
About the rating
Ratings are distributed naturally: half the reviews are detailed, criticism is specific (food records disappear, step counter broken, cannot select an individual workout).
Strengths
What users love
- A live coach inside the app that competitors do not offer.
Weak spots
What users hate
- The app does not save custom products and resets progress on glitches.
Who it is for
1st Phorm supplement buyers who want a single hub with a coach
Screenshots
