Skip to content
Choosing by job

Record and play back the sounds of the night, keep the observations and, if it comes to that, get them ready for a conversation with a doctor.

Sleep trackers and alarms

People who want to keep the sounds of the night

What to check before choosing

Authors report questionable classification and partners’ sounds being mixed together. What is needed is access to the original recording and a plain statement of the limits of the detection.

Which apps people use

These apps are mentioned in the breakdown of this job. Open each one to compare strengths and limits. The order of the list is not a ranking of fitness.

  1. SnoreLab : Record Your Snoring

    Rank 2. Review score: 72 out of 100. App Store rating: 4.7★ · 56,818 ratings

    The best tool for recording and analyzing snoring: all-night microphone recording, intensity classification, and factor tracking. Users find real snoring triggers through weeks of experiments, though the accuracy of the epic/loud classification worsened after recent updates.

    Praised: Long-term users pinpoint specific snoring triggers, including position, alcohol, and humidity, and reduce intensity over weeks.

    Complaints: Sound level classification has become less accurate: genuinely quiet snoring gets flagged as epic.

    Best for: People who snore or suspect sleep apnea and want to understand the causes through their own data

  2. Sleep Tracker: Recorder, Sound

    Rank 42. Review score: 53 out of 100. App Store rating: 4.8★ · 7,671 ratings

    The app records nighttime sounds and provides a basic picture of sleep phases, which is useful for a general understanding of your routine. Phase accuracy is low, and you cannot listen to recorded sounds without a subscription, which removes the main feature for most free users.

    Praised: Nighttime sound recording helps detect snoring, sleep talking, or a restless pet nearby.

    Complaints: Listening to sounds recorded at night requires a subscription, even though recording is presented as a basic feature.

    Best for: People who suspect they snore or talk in their sleep and want to document it

  3. Avrora Sleep Sounds & Stories

    Rank 35. Review score: 55 out of 100. App Store rating: 4.5★ · 17,913 ratings

    A sleep ritual combining breathing exercises, sounds, and snore tracking works as a unified cycle. The main drawbacks are crashes during the breathing section and a story catalog that gets exhausted quickly.

    Praised: Built-in snore recording overnight is valued by those who want to hear themselves.

    Complaints: The story and meditation library updates infrequently and the content gets repetitive within a few weeks.

    Best for: People who want a complete evening ritual in one app

  4. ShutEye®: Sleep Tracker, Sound

    Rank 51. Review score: 48 out of 100. App Store rating: 4.8★ · 348,347 ratings

    ShutEye can record snoring, identify sleep phases, and play white noise, but tracking periodically freezes on one value for weeks and nighttime recordings stop mid-sleep without warning.

    Praised: Recording voices and sounds during sleep works and people genuinely hear themselves and family members.

    Complaints: The sleep phase algorithm does not distinguish the user's own snoring from sounds made by a partner in the room.

    Best for: Curious people who want to hear what happens overnight once, without serious monitoring

  5. Sleep Monitor: Sleep Tracker

    Rank 53. Review score: 48 out of 100. App Store rating: 4.6★ · 5,117 ratings

    Nighttime sound recording works for half of users reliably, and for the other half tracking simply stops without a result. The product is rough: the UI is small and hard to read, and overnight reliability is inconsistent.

    Praised: When it works, it catches snoring and sleep talking even with the phone far from the bed.

    Complaints: Tracking cuts off in roughly half of nights for no visible reason, leaving no data in the morning.

    Best for: People who want to check whether they snore and are willing to deal with inconsistency.

Other jobs in this topic

Full ranking: Sleep trackers and alarms94 apps with screenshots and scoresWhere this breakdown comes fromRead the research and the observations from reviews