SnoreLab : Record Your Snoring

It took me seven months of using this app to discover what I needed to do to minimize my snoring to a minimal level stay hydrated, use a nasal spray with my head tilted back before bed, wear a nasal strip, and sleep on my side but this app let me discover that this is what works for me by collec

Most would give this app five stars I'm close. I thought I barely snored. My partner joked about it, and I brushed it off. Then I used SnoreLab… and actually heard myself. I was shocked. No wonder she wasn't sleeping well and neither was I. That moment changed everything. I started taking sleep seri

I've been using SnoreLab for several years. It is, by far the best app for tracking snoring, but, it is also capable of recording other noises made when sleeping, which can be helpful in diagnosing or becoming aware of other sleep related health issues. For example, Sleep Apnea. With the All Nigh

I have REM behavioral sleep disorder, and this app has let me experiment to see which variables affect my crazy nightmares and movement. It's really creepy to hear myself screaming during a nightmare, but I feel like this app has helped me to narrow down best behaviors for a calmer night.

If you keep track of your diet and activities, you can hear how much of a difference a healthy meal makes on your sleep vs eating junk.

This app has helped me in a big way to troubleshoot my snoring and mild sleep apnea. I like how you can identify factors and trends over time. I highly recommend!