Quit Drinking

60 of 100 · reviews
4.9of 5 · store
4,267ratings on the App Store
57reviews read

An editorial reading of the saved reviews

An alcohol quit tracker with a day-by-day health recovery display covering liver, heart, and skin, plus a journal, community, and a "reduce rather than quit" option. A sibling app to Quit Vaping from the same developer. Its strength is an honest tracker with no moralizing, accessible without a subscription for core features.

Screenshots

What people use it for

People who have decided to quit or cut back on alcohol and want concrete data about how the body recovers, not abstract advice.

What reviews praise

A specific day-by-day health recovery scale that is concrete and motivating.
The option to reduce rather than quit outright is rare in this category.
A live counter down to the second.
A community with genuine peer support.

What reviews complain about

Notifications can themselves become triggers for cravings.
No widget, unlike Quit Vaping.
Cannot add a friend using a button.
Support is unreachable: the email does not work.
No entry point for people who still drink and are just starting to think about quitting.

What users experience

1 excerpt from the breakdown. These are individual cases, not a verdict on all users.

Made it harder for me to quit by constantly reminding me and sending me notifications. The app ended up being a massive trigger and I was struggling more with the app than I had been without it.