LADDER Strength Training Plans

81 of 100 · reviews
4.9of 5 · store
155,583ratings on the App Store
50reviews read

An editorial reading of the saved reviews

Based on user descriptions, the app offers structured strength and cardio programs with live coaches, nutrition tracking, and equipment flexibility. Real quality is hard to assess due to a suspicious rating distribution.

Screenshots

What people use it for

People who want to train at home or in the gym under coach guidance with nutrition tracking.

What reviews praise

Live coach programs, nutrition integration, and equipment adaptability working together in one place.

What reviews complain about

Higher membership tiers are effectively unsupported even though they are still being sold.

What users experience

3 excerpts from the breakdown. These are individual cases, not a verdict on all users.

I'm a certified persons trainer myself but even personal trainers need a coach sometimes. I hit my 40s and hormonally things shifted and discipline to workout was difficult. This app has made the combo of strength training and Pilates so palatable yet chal

Ladder has given me exactly what I needed to stay consistent and enjoy my training week after week. Lauren Kanski is my hero. I have so many friends asking me what I do to look like I do. I say Ladder and Kettle Bell style training.

Love the LADDAR app helps keep me accountable and I'm always excited to work out and can't wait to see what my next workout is. Coach Nicole is awesome and keeps you motivated during the workout which is a huge help!!