Lose Belly Fat at Home
authentic ratingThe program is accessible and clear for absolute beginners, but exercises are monotonous, there is no load progression, and the calorie count diverges from watch data.
42real score
4.9store star
13,662ratings
About the rating
Reviews are specific and relatable. The high percentage of five-stars reflects a broad beginner audience.
Strengths
What users love
- Simple short workouts without equipment
- Straightforward for anyone who has never trained before.
Weak spots
What users hate
- No load progression as fitness improves
- And exercises do not target the midsection as specifically as the name implies.
Who it is for
Complete beginners taking their first steps.
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