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  • 25 of 100 · reviews
  • 4.7of 5 · store
  • 34,163ratings on the App Store
  • 475reviews read

An editorial reading of the saved reviews

Five days of ab exercises are available for free and are clear enough for beginners, but on day six the app requires payment and will not let you continue. As a progression tool it is useless.

Screenshots

What people use it for

Complete beginners willing to pay for a 30-day ab plan.

What reviews praise

The clear sequence of the first days motivates people who could never bring themselves to do core work before.

What reviews complain about

No exercise variety, no technique explanations, and no real progress without paid access.

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