Yoga Nidra - Relaxation Lite
- 62 of 100 · reviews
- 4.8of 5 · store
- 1,185ratings on the App Store
- 141reviews read
An editorial reading of the saved reviews
One short 10-minute yoga nidra genuinely helps you fall asleep and unwind, and people use it for years before bed and for migraines. But that single session is all you get free, the body-scan pace is too fast for many (you hold your breath to keep up), and some who bought the full version saw none of the promised longer sessions.
Screenshots
What people use it for
People wanting a short relaxing nidra before bed or for insomnia who will pay extra for longer sessions
What reviews praise
The 10-minute session helps you fall asleep and unwind, saves migraines and insomnia, a length that suits beginners and a busy day, a mindfulness component and mental clarity
What reviews complain about
Only one session in the free version, body-scan pace too fast, too few pauses and silences between instructions, the paid version identical to free for some, cutouts on battery saver
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