Медитация и осознанность

the man's voice is very gentle and hypnotic, making you eager to use this every day or night. you want to come back

Tamara voice is amazing in the daily calm. it's so inviting and relaxing.

I love the soft, soothing voice of Cort.

A meditation app should not force streaks and should be mindful of telling users "off" when they've not used the app, it defeats the purpose!

I went through a period of only using this app for my daily meditations and got up to over 200 days and actually felt it was bad for my mental health so had to purposely not use it one day so the count would reset.

Loved this app for just over 60 days, till I lost my streak and didn't use it again.

There are now "wisdom clips" which are just 1-2 minute clips lifted from previous material.

there hasn't been any new meditation material in more than a year, just recycling of previous material

I have been using this for almost a year now and there's no new content. I would love for some new meditations

There isn't much New Age-y "energy" speech (if any at all). As someone with differing beliefs, I highly appreciate this.

Brings the benefits of the practice of meditation for your mind and body without the spiritual part.

thanks for keeping it real and not being way too "wooooshy!"

after andy puddicombe left/stopped making content in 2022 the feel of the app slowly changed until it's completely different now.

every since Dan Harris left, I do not see any engagement or new content.

I liked it better before Dan Harris left. meditations are still good but it's SO gimmicky. stop trying so hard to be headspace.

I love this app, recommended by my therapist almost 2 yrs ago. Immediate help at my fingertips!

I'm currently undergoing CBT and the therapist suggested this app and I love it.

I joined in 2017 at the recommendation of my psychologist and have meditated thousands of minutes since.

I always struggle with sleep but these are incredible for me and work so well - I'm always asleep within ~5 minutes.

I never liked meditating and often can't sleep because my brain just won't switch off. This app is genuinely brilliant and one of the only things that helps me sleep.

The sleep meditations are especially helpful to me.

always something available to meet my mood, need or time of day.

I love the variety of choices and that they have a meditation option for almost every situation.

'On The Go' meditation section with different time durations kept in mind, is the best.

if you are using it for sleep, be cautious of the fact that it doesn't always play through the night.

since the update it stops playing once you turn the screen off.

If the screen turns off, the course stops and must be starting from over again.

I really like the app but hate how the singles just stop cold at the end of the designated time period. Can't find a setting to get it to fade out gently.

make it less aprubt the signing bowls is horrendous

I really dislike the relatively new feature where the music keeps on going after the meditation has ended.

it sucks if you have aphantasia (the inability or low ability to visualize).

narrator says "notice how you're not aware of shape of your body" when I'm always aware because I can touch tip of my nose with closed eyes.

95% of the "meditations" are just you visualizing yourself on a beach or in a forest, with no other options to skip.

I get anxious trying to find out something to do. He tells us to "look for the thinker" if I get distracted, but I don't even know what I need to focus on

A little guidance would go a long way here.

Really clean, essential mediation tools including long-term mediation courses with multiple levels.