Plan a day’s diet around a specific protein, fat and carb ratio and get the grocery list that delivers on that plan

Which apps people use

These apps are mentioned in the breakdown of this job. Open each one to compare strengths and limits. The order of the list is not a ranking of fitness.

1. 5

   Prospre - Meal Planner

   Rank 5. Review score: 71 out of 100. App Store rating: 4.8★ · 1,084 ratings

   71of 100

   

   A solid macro-based meal planner that auto-generates a plan and grocery list, but strictly limits keto diets and non-standard macronutrient ratios.

   Praised: Automatically generates a meal plan based on your macros and preferences, the free version gives you full functionality, grocery list is built from the plan

   Complaints: Refuses to build a plan if macros fall outside its recommended range (keto, high-protein diets), no metric system support, allergens are sometimes ignored

   Best for: People with a standard macro balance who want a ready-made weekly meal plan without doing it manually

2. 15

   FitGenie: Macro & Food Tracker

   Rank 15. Review score: 62 out of 100. App Store rating: 4.8★ · 2,173 ratings

   62of 100

   

   A macro tracker with an adaptive algorithm for your goals, but it is slow, crashes frequently when entering data quickly, and does not sync with other fitness apps.

   Praised: Algorithm automatically recalculates macros based on progress, suggests meal ideas for the remaining macros in the day, clean interface

   Complaints: Crashes on quick-add, no integration with Apple Health or MyFitnessPal, weak food database for Australia and the UK, every action requires a network request

   Best for: Athletes and bodybuilders who want precise macro targeting without manual configuration

Other jobs in this topic