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Rating: Calorie & nutrition trackers

Carbon - Macro Coach & Tracker

authentic rating

Carbon offers smart weekly macro adjustments based on real check-in data, and consistent users see convincing results. The weak points are a limited food database and an algorithm that sometimes prescribes dangerously low calories for active women.

67real score
4.8store star
7,861ratings
About the rating

Distribution looks realistic: 67% five-stars with specific mentions of check-ins, adjusted macros, and real weight results. Criticism focuses on the database and the calorie-reduction algorithm.

Strengths

What users love

  • The weekly check-in with automatic goal adjustment based on real progress replaces the work of a personal nutrition coach.
Weak spots

What users hate

  • The food database is too small for a varied diet: users constantly have to create products manually or accept inaccuracies.

Who it is for

Athletes and mindful users who want an adaptive macro plan based on real progress

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