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C25K® 5K Running Coach & Map icon

C25K® 5K Running Coach & Map

#2 of 49 in Running

  • 72 of 100 · reviews
  • 4.8of 5 · store
  • 169,817ratings on the App Store
  • 482reviews read

An editorial reading of the saved reviews

A dedicated couch-to-5K coach and the strongest concept in the batch. The run/walk interval system with structured progression genuinely changes beginners' lives.

Screenshots

What people use it for

Absolute beginners who want to reach 5K in 8 weeks without getting injured.

What reviews praise

  • The run/walk interval system with weekly progression builds endurance gradually without injury.
  • Voice switch cues go straight to your earbuds without pulling you off the screen.

What reviews complain about

  • Distance and steps on a treadmill are not counted correctly, GPS-only on outdoor runs.
  • The Apple Watch version forces a choice: either phone control or better watch data, not both at the same time.

What users experience

1 excerpt from the breakdown. These are individual cases, not a verdict on all users.

If you use this app running outdoors, it works fine. Records everything properly, sends notifications to headphones, etc. However if you use it indoors on a treadmill it does not record distance or steps properly, and it does not share information with the watch.

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This is material from the inApp archive. Before installing, check the app’s current terms and features in the store.