iRun. Couch to Runner : Run 5k
アプリについての本文は英語です。
- 55 100点中 · レビュー
- 4.85点中 · ストア
- 4,070件の評価（App Store）
- 217件のレビューを分析
保存されたレビューの編集部による読み解き
iRun builds a C25K on interval progression: walk/run with a countdown and voice cues. Main strength: a structure that carried several users to their first 5K. Main weakness: rigidity. The schedule cannot be moved, a skipped interval does not count, and an incomplete workout does not register. Some users feel the load progression spike around weeks 3-4 is too steep. GPS accuracy is not mentioned in reviews, the focus is on the plan, not tracking.
スクリーンショット
どんな用途で使われているか
Absolute running beginners with a rigid weekly schedule who need a ready-made "go out and run" plan with no extra settings.
レビューでほめられている点
- Structured progression from zero to 5K that actually works for those who stick with it.
- Voice cues with a countdown hold your pace.
- Streak-based motivation through session completion.
レビューで不満が出ている点
- The schedule is locked to the chosen day of the week.
- A skipped interval resets the workout.
- Progression does not adapt to the user's level.
- Audio coaching is sparse: only metronome-style commands, no encouragement.
ユーザーの体験
分析からの抜粋1件。個別の事例であり、すべてのユーザーの評価ではありません。
So what ever time you start running on the first day you have to run at that time every day. I have a very diverse schedule just cause I have time at 4pm today doesn't mean I will have time tomorrow. I might need to run at noon.このテーマのほかのアプリ
ランキング全体：ランニングスクリーンショットとスコア付きの49アプリ
これはinAppのアーカイブの資料です。インストールの前に、ストアでアプリの現在の条件と機能を確認してください。