one sec | screen time + focus
authentic ratingA minimalist mindfulness tool: before opening a blocked app you take a deep breath or do a short exercise, which genuinely breaks autopilot and reduces social media use. The weak point is that the free tier blocks only one app, making it nearly useless when you need to limit several social networks.
63real score
4.8store star
23,056ratings
About the rating
Pct5 58% при textAvg 3.84 высокие оценки подкреплены конкретными историями изменения поведения, низкие предметной критикой механики, шаблонности нет.
Strengths
What users love
- A pause before Instagram breaks the conditioned reflex better than a hard block. Several reviews describe real habit change within weeks.
Weak spots
What users hate
- Hard blocking is easy to bypass even in the paid version
- And one app on the free tier is far too few.
Who it is for
People who want to mindfully cut back on social media rather than block it by force
Screenshots
