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30 Day Fitness icon

30 Day Fitness - Home Workout

#51 of 91 in Workouts and fitness

  • 46 of 100 · reviews
  • 4.3of 5 · store
  • 58,571ratings on the App Store
  • 188reviews read
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An editorial reading of the saved reviews

A solid structure of home workouts without equipment with a flexible schedule fit, but the movement library is small and there is no progressive overload between weeks.

Screenshots

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What people use it for

Beginners training at home without equipment.

What reviews praise

Workouts fit into any day of the week and require no equipment at all.

What reviews complain about

No progressive overload mechanic: the program does not get harder automatically as fitness improves.

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