30 Day Fitness - Home Workout
authentic ratingA solid structure of home workouts without equipment with a flexible schedule fit, but the movement library is small and there is no progressive overload between weeks.
46real score
4.3store star
58,571ratings
About the rating
Ratings reflect real experience: satisfied beginners and users disappointed by the loss of previously free access.
Strengths
What users love
- Workouts fit into any day of the week and require no equipment at all.
Weak spots
What users hate
- No progressive overload mechanic: the program does not get harder automatically as fitness improves.
Who it is for
Beginners training at home without equipment.
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