Moodnotes - Mood Tracker
authentic ratingOne of the few mood trackers with a real CBT mechanic: you identify a cognitive trap and challenge it. It works as a therapy supplement, but widgets have been broken for over a year and period progress is only visible in the paid version.
56real score
4.7store star
10,964ratings
About the rating
Long-term reviews about real therapeutic progress confirm the product's value, though ratings may have shifted slightly due to old scores from before monetization.
Strengths
What users love
- The step-by-step thought breakdown through cognitive traps helps where simply rating your mood does not.
Weak spots
What users hate
- Widgets have been broken for over a year
- Mood analytics for a given period is locked behind a paywall.
Who it is for
Those who have done or are doing CBT therapy and want to practice the techniques on their own
Screenshots
