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Keep the diet inside the keto range, watching net carbs and the glycemic response.

Calories et nutrition

Les textes sur les apps sont en anglais.

The keto and low-carb audience

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Authors describe errors in the barcode and in the carb calculation. It helps to show the underlying composition and the way it was calculated, and to allow a manual edit.

Quelles apps les gens utilisent

Ces apps sont mentionnées dans le décryptage de cette tâche. Ouvre chacune pour comparer les points forts et les limites. L’ordre de la liste n’est pas un classement d’adéquation.

  1. Carb Manager: Keto & Macro Log

    Rang 15. Note des avis : 63 sur 100. Note sur l’App Store : 4,8★ · 730 524 notes

    Carb Manager is a specialized tracker with deep support for keto and low-carb diets: detailed macro tracking, fitness device sync, and a large recipe library genuinely help people stay on the diet.

    Points forts : Keto dieters note that detailed carb and sugar control helped lower blood sugar and achieve significant weight loss where other trackers fell short.

    Reproches : The barcode scanner is unreliable, and keto-compatibility detection sometimes misfires on mixed recipes.

    Pour qui : People on keto or a low-carb diet who need detailed carb control

  2. Keto Diet App - Carb Tracker

    Rang 23. Note des avis : 61 sur 100. Note sur l’App Store : 4,7★ · 82 100 notes

    A specialized keto tracker with a good restaurant food database, built-in recipes, and ready-made meal plans. The main weakness is inaccurate macro data for manually added foods and almost all functionality locked behind a paywall.

    Points forts : Keto beginners especially value the ready-made meal plans and automatic macro ratio calculation for their goal.

    Reproches : Macro data for basic foods (like chicken wings) diverge from reality, which throws off the daily carb count.

    Pour qui : People just starting keto who want a ready plan without doing their own calculations

  3. Stupid Simple Keto Diet App

    Rang 35. Note des avis : 55 sur 100. Note sur l’App Store : 4,6★ · 8 919 notes

    For keto eating the app offers more customization depth than most alternatives, and long-term users genuinely maintain their weight for years. The main weaknesses are occasional total data loss and no fiber tracking for net carbs.

    Points forts : Keto veterans value the simple setup and the fact that the app keeps them on track without unnecessary noise.

    Reproches : The app periodically wipes all history and saved favorite foods, forcing users to re-enter everything.

    Pour qui : People following a keto diet who want a specialized tracker without clutter

  4. MacroFactor - Macro Tracker

    Rang 8. Note des avis : 68 sur 100. Note sur l’App Store : 4,8★ · 18 053 notes

    The strongest adaptive calorie algorithm tied to real metabolism, a great UI, and a fair price. The downsides are real: the nutrient database is rough in places, female physiology is not accounted for, and support is slow.

    Points forts : Adaptive calorie calculation based on actual body weight rather than formula-based activity estimates.

    Reproches : The algorithm cuts calories to uncomfortable levels without explaining why, and adjusting manually is difficult.

    Pour qui : Serious macro trackers willing to pay for a smart algorithm

  5. Carbon - Macro Coach & Tracker

    Rang 10. Note des avis : 67 sur 100. Note sur l’App Store : 4,8★ · 7 861 notes

    Carbon offers smart weekly macro adjustments based on real check-in data, and consistent users see convincing results. The weak points are a limited food database and an algorithm that sometimes prescribes dangerously low calories for active women.

    Points forts : The weekly check-in with automatic goal adjustment based on real progress replaces the work of a personal nutrition coach.

    Reproches : The food database is too small for a varied diet: users constantly have to create products manually or accept inaccuracies.

    Pour qui : Athletes and mindful users who want an adaptive macro plan based on real progress

Autres besoins de ce thème

Classement complet : Calories et nutrition95 apps avec captures et notesD’où vient ce décryptageLire l’étude et les observations tirées des avis