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Keep the diet inside the keto range, watching net carbs and the glycemic response.

Kalorien und Ernährung

Die Texte zu den Apps sind auf Englisch.

The keto and low-carb audience

Was vor der Wahl zu prüfen ist

Authors describe errors in the barcode and in the carb calculation. It helps to show the underlying composition and the way it was calculated, and to allow a manual edit.

Welche Apps genutzt werden

Diese Apps werden in der Analyse dieser Aufgabe genannt. Öffne jede, um Stärken und Grenzen zu vergleichen. Die Reihenfolge der Liste ist keine Rangliste der Eignung.

  1. Carb Manager: Keto & Macro Log

    Platz 15. Wert aus Rezensionen: 63 von 100. App-Store-Bewertung: 4,8★ · 730.524 Bewertungen

    Carb Manager is a specialized tracker with deep support for keto and low-carb diets: detailed macro tracking, fitness device sync, and a large recipe library genuinely help people stay on the diet.

    Gelobt: Keto dieters note that detailed carb and sugar control helped lower blood sugar and achieve significant weight loss where other trackers fell short.

    Kritik: The barcode scanner is unreliable, and keto-compatibility detection sometimes misfires on mixed recipes.

    Für wen: People on keto or a low-carb diet who need detailed carb control

  2. Keto Diet App - Carb Tracker

    Platz 23. Wert aus Rezensionen: 61 von 100. App-Store-Bewertung: 4,7★ · 82.100 Bewertungen

    A specialized keto tracker with a good restaurant food database, built-in recipes, and ready-made meal plans. The main weakness is inaccurate macro data for manually added foods and almost all functionality locked behind a paywall.

    Gelobt: Keto beginners especially value the ready-made meal plans and automatic macro ratio calculation for their goal.

    Kritik: Macro data for basic foods (like chicken wings) diverge from reality, which throws off the daily carb count.

    Für wen: People just starting keto who want a ready plan without doing their own calculations

  3. Stupid Simple Keto Diet App

    Platz 35. Wert aus Rezensionen: 55 von 100. App-Store-Bewertung: 4,6★ · 8.919 Bewertungen

    For keto eating the app offers more customization depth than most alternatives, and long-term users genuinely maintain their weight for years. The main weaknesses are occasional total data loss and no fiber tracking for net carbs.

    Gelobt: Keto veterans value the simple setup and the fact that the app keeps them on track without unnecessary noise.

    Kritik: The app periodically wipes all history and saved favorite foods, forcing users to re-enter everything.

    Für wen: People following a keto diet who want a specialized tracker without clutter

  4. MacroFactor - Macro Tracker

    Platz 8. Wert aus Rezensionen: 68 von 100. App-Store-Bewertung: 4,8★ · 18.053 Bewertungen

    The strongest adaptive calorie algorithm tied to real metabolism, a great UI, and a fair price. The downsides are real: the nutrient database is rough in places, female physiology is not accounted for, and support is slow.

    Gelobt: Adaptive calorie calculation based on actual body weight rather than formula-based activity estimates.

    Kritik: The algorithm cuts calories to uncomfortable levels without explaining why, and adjusting manually is difficult.

    Für wen: Serious macro trackers willing to pay for a smart algorithm

  5. Carbon - Macro Coach & Tracker

    Platz 10. Wert aus Rezensionen: 67 von 100. App-Store-Bewertung: 4,8★ · 7.861 Bewertungen

    Carbon offers smart weekly macro adjustments based on real check-in data, and consistent users see convincing results. The weak points are a limited food database and an algorithm that sometimes prescribes dangerously low calories for active women.

    Gelobt: The weekly check-in with automatic goal adjustment based on real progress replaces the work of a personal nutrition coach.

    Kritik: The food database is too small for a varied diet: users constantly have to create products manually or accept inaccuracies.

    Für wen: Athletes and mindful users who want an adaptive macro plan based on real progress

Weitere Aufgaben in diesem Thema

Gesamte Rangliste: Kalorien und Ernährung95 Apps mit Screenshots und WertenWoher diese Analyse stammtRecherche und Beobachtungen aus Rezensionen lesen