The Tapping Solution
Die Texte zu den Apps sind auf Englisch.
- 72 von 100 · Rezensionen
- 4,8von 5 · Store
- 23.120Bewertungen im App Store
- 500Rezensionen gelesen
Eine redaktionelle Auswertung der gespeicherten Rezensionen
EFT tapping truly finds devoted followers, especially among those for whom ordinary meditation doesn't work due to ADHD or trauma: the physical action holds attention. The session library is broad and topics are varied. However, after each session the app asks you to rate your stress level right on screen, which breaks the falling-asleep state.
Screenshots
Wofür Menschen sie nutzen
People with anxiety and PTSD who need a body-oriented practice when classic breath-observation meditation doesn't work.
Was Rezensionen loben
- The physical tapping technique is accessible to people who can't just 'follow their breath.'
- Programs for specific situations: pain, PTSD, pre-sleep anxiety.
Worüber Rezensionen klagen
- The mandatory stress-rating pause mid-session breaks practice.
- The instructor tone sometimes sounds like pastoral exhortation, which puts off part of the audience.
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Gesamte Rangliste: Meditation und Achtsamkeit98 Apps mit Screenshots und Werten
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