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Compare entries about mood, sleep, activities and events and notice the coincidences worth discussing later, without automatically taking them for causes.

Journal et humeur

Les textes sur les apps sont en anglais.

Hunting for patterns, not just writing

Quelles apps les gens utilisent

Ces apps sont mentionnées dans le décryptage de cette tâche. Ouvre chacune pour comparer les points forts et les limites. L’ordre de la liste n’est pas un classement d’adéquation.

  1. Daylio Journal - Mood Tracker

    Rang 2. Note des avis : 74 sur 100. Note sur l’App Store : 4,8★ · 60 306 notes

    Daylio is the best icon-based mood tracker in its category: pick activity icons and a mood level, get clear analytics over months. The downside is that after an ownership change, promotional clutter appeared in the interface and some users lost voice recordings.

    Points forts : Fully customizable activity and mood icons plus retrospective charts let you spot life patterns you would never notice otherwise.

    Reproches : Since the company was sold, the app has pushed intrusive promotional content, and some users permanently lost voice recordings with no way to recover them.

    Pour qui : Those who find writing difficult but want to see patterns in their mood and activities

  2. DailyBean - simplest journal

    Rang 26. Note des avis : 61 sur 100. Note sur l’App Store : 4,8★ · 69 702 notes

    DailyBean is the most visually appealing minimalist mood tracker in this category: pick an emotion for the day, add a note, view analytics. The core works great, but an ad after every saved entry breaks the journaling rhythm.

    Points forts : Themed skins and the small animated bean make the daily mood check-in a genuinely pleasant ritual.

    Reproches : An ad after every saved entry destroys the feeling of a smooth, quiet journaling experience.

    Pour qui : Those who want to log their mood simply and beautifully without many words

  3. Moodfit: Mental Health Tools

    Rang 17. Note des avis : 64 sur 100. Note sur l’App Store : 4,7★ · 2 208 notes

    One of the few trackers that genuinely links mood to specific factors like sleep, physical activity, and thoughts, helping users see patterns rather than just logging data points.

    Points forts : Charts showing the connection between mood, sleep, and activity provide concrete feedback that is easy to discuss with a therapist.

    Reproches : Periodic connectivity issues make the app unavailable for days at a time and break ongoing streaks.

    Pour qui : Those working with a therapist who want to systematically track how habits affect their emotional state

  4. Bearable - Symptom Tracker

    Rang 23. Note des avis : 62 sur 100. Note sur l’App Store : 4,8★ · 5 752 notes

    Bearable excels as a symptom tracker for people with chronic conditions: flexible setup, correlations between parameters, and genuinely useful at doctor appointments. The main weakness is an overwhelming interface, a high entry barrier, and new updates that periodically break things that worked before.

    Points forts : The ability to trace the link between food, sleep, and how you feel, then show the doctor a real picture over a month.

    Reproches : Too many steps per entry: many users quit within a week from setup fatigue.

    Pour qui : People with chronic illnesses who keep a medical diary for their doctor

  5. Emotion Tracker: Moodistory

    Rang 8. Note des avis : 72 sur 100. Note sur l’App Store : 4,8★ · 908 notes

    Moodistory keeps users coming back for years through its simple check-in, color mood scale, and the ability to attach photos to memories. The limitation is not the product itself but a fairly narrow emotion palette that does not capture nuanced states.

    Points forts : A color mood ribbon with photos turns the past year into a tangible emotional history.

    Reproches : The available emotions are limited and do not cover complex states like anxiety or mixed feelings.

    Pour qui : Those who want a simple visual picture of their mood month by month

Autres besoins de ce thème

Classement complet : Journal et humeur95 apps avec captures et notesD’où vient ce décryptageLire l’étude et les observations tirées des avis